Course Description

Get clear on your YESes, start to track your personal rhythms, and learn how create a schedule that you'll actually follow! This is your Summer of YES!!!

Mandalas for Mamas

Jennifer Lawrence, ATR, LPC

Hi! I'm Jennifer and I'm a mama, just like you. I'm passionate about helping woman connect to their power source, their feminine power. Let me help you decipher the messages your body is sending you through menstrual discomfort and overwhelm. Once you learn the patterns of your natural rhythms you will be unstoppable.

Course curriculum

  • 1

    Get ready for your summer of YES! - Introduction

    • Workbook Introduction
  • 2

    Part 1: Discover Your YES!

    • Part 1
  • 3

    Part 2: Self-Care Routines

    • Part 2
  • 4

    Part 3: Scheduling in Harmony with Your Inner Rhythms

    • Part 3
  • 5

    Part 4: Block It Off to Make It Happen

    • Part 4
  • 6

    Part 5: Track Your Routines, Make Small Shifts

    • Part 5
  • 7

    Part 6: Your Summer of YES! Checklist

    • Checklist
  • 8

    Part 7: Let's Stay In Touch!

    • Let's Stay In Touch
  • 9

    Copyright

    • Copyright & How to Share
  • 10

    Summer of YES! Workbook (complete download)

    • complete workbook

  • Free

    FreeParenting & Art Therapy Resource Library

    Enroll Free

  • $95.00

    $95.00Cycle Tracking for Self Care: Menstrual - Lunar - Seasonal

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